Amla - an ayurvedic medicine for immunity power, here are some health benefits of the magic fruit!

 Amla is an ayurvedic medicine for immunity power, here are some health benefits of the magic fruit!

Amla or Indian gooseberry is unquestionably a powerhouse of nutrients. It is a fine balance of sweet,

sour, pungent, and bitter flavors. Amalaki can be used as ayurvedic medicine for immunity power and are aplenty and it can be consumed in any form be it juiced, powdered, or eaten raw. 

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One can make a jam or have candied amla. It is a very rich source of Vitamin C, iron, and calcium, amla

is an ayurvedic medicine for immunity powerAmla has a number of benefits including beauty advantages for your hair and skin. Amla is also used in

immunity booster ayurvedic syrup. is helpful in many health problems, improving the healthy functioning

of the liver, heart, brain, and lungs.

Marma Ayurveda’s Siddhapari Syrup contains amla which helps in increasing immunity.  one of the best ways to use amla is to use it as a powdered form. Make amla powder but it is a bit bitter

tasting, you can drink a mix of amla powder. You can add ginger powder, honey, and lime juice to it. You

can also try adding amla powder to a glass of fresh juice for breakfast and give it to your child as it is anayurvedic medicine for immunity for the child. Sprinkling some amla powder on fruits including banana, apple, or papaya, and eating it

as a mid-meal snack will also give health benefits.

You may already know that amla best immunity booster ayurvedic medicine but it also has other wonderful benefits such as for your hair, skin, and overall health.

Amalaki is widely used in ayurvedic medicine for immunity power in Southeast Asia. It’s known as a

rich source of nutrients, including vitamin C, amino acids, pectin, and antioxidant-rich polyphenols such

as tannins and gallic acid. It also has healing properties such as anti-inflammatory, anti-diabetic,

antifungal, antiviral, and antibacterial.

Amalaki the best ayurvedic medicine for immunity power

Amla is widely adapted for its anti-inflammatory properties. Amla helps to reduce the acid level in your

stomach and fights inflammation in your body. It contains chromium which makes the body more

responsive to insulin and regulates blood glucose levels. Hence if you make amla powder then it is good

for diabetics also.

Mixing it with jaggery and having it daily also helps in the immunity system. If you consume amla powder

regularly it will help in increasing your hemoglobin naturally.

Applying amla on your scalp and leaving it on for some hours helps in removing dandruff.

Try adding few drops of lime to this pack to treat a dry scalp.